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seeking kriya/practices for student before music recital

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Sat Nam!

 

One of my students has an organ recital on Sunday and has asked me

for yoga practices that will help him out, especially for

nervousness.

 

I am thinking, giving him left nostril breathing & Sitali for a

calming, cooling pranayama practice.

 

Also Sat Kriya for opening the second chakra for creativity?

 

I know some other Hatha stuff for second chakra to give him, but he

is specifically asking me for Kundalini stuff so can you help with

some suggestions please? THANKS !!!

 

Ranjit

 

 

 

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