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Sat Nam ya'll,

Well, I finally got my copy of "Transitions" and I have a question which I

hope I phrase clearly.

This book is chock full and there are ALOT of things that I want to try,

both sets and meditations. My question I guess is this: is there any problem

with skipping around from one day to the next? Actually I was thinking maybe

coming up with a "treatment plan" for myself that would allow me to do different

sets and meditations over the course of a week or so. Kind of a "from the

ground up" approach.

Does this make any sense? I always hear about doing 11days of this and 40

days of that and I'm unsure about the appropriate way to go about this.

 

 

Sat Nam, Leo

 

 

 

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Dear Leo,

 

> Well, I finally got my copy of "Transitions" and I have a question

which I hope I phrase clearly.

> This book is chock full and there are ALOT of things that I want to

try, both sets and meditations.

 

Yes, you have a lifetime supply of sets and meditations. :+)

 

My question I guess is this: is there any problem with skipping around

from one day to the next?

 

No. This is often a good way to begin to test out what you want to work on.

 

Actually I was thinking maybe coming up with a "treatment plan" for myself

that would allow me to do different sets and meditations over the course of

a week or so. Kind of a "from the ground up" approach.

 

THis sounds like a good idea. Get a plan together and then do that sequence

for 42 days or 6 weeks. A program for each day of the week sounds good.

Each day has its own energy. Then you have the variety and the 40 day

commitment both.

 

Sat nam,

 

Gururattan Kaur

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