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a litle information from the web:

 

http://www.kcweb.com/herb/feverfew.htm

 

Clinical tests have shown the use of feverfew It is the combination of

ingredients in the feverfew plant that brings such effective relief. It works to

inhibit the release of two inflammatory substances, serotonin and

prostaglandins, both believed to contribute to the onset of migraines. By

inhibiting these amines as well as the production of the chemical histamine, the

herb controls inflammation that constricts the blood vessels in the head, and

prevents blood vessel spasms which may contribute to headaches.

 

The plant is rich in sesquiterpene lactones, the principal one being

parthenolide. Other constituents include essential oils, flavonoid glycosides,

pinene derivatives and costic acid. Feverfew should be taken regularly to

receive maximum benefit and protection from migraines.

 

The tea, drunk cold, may also relieve skin perspiration associated with

migraines, and has been used to stimulate appetite, and improve digestion and

kidney function.

 

may reduce of frequency and severity of headaches. It may be more effective than

other nonsteroidal antiinflammatories (NSAIDS), like aspirin. Additional

benefits include lower blood pressure, less stomach irritation and a renewed

sense of well-being.

 

Sat Nam,

 

SiouxB

 

 

 

 

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Sat Nam Ranjit,

 

I only took feverfew when I felt the beginning of a migraine. Many holistic

practitioners tell you to take an herb for weeks or months before in order

to get results. With me, the feverfew worked right away, first time, every

time. I bought it from a drugstore -- an inexpensive brand -- 380 mg

active, standardized feverfew leaf. Instructions on the bottle say to take

it three times a day, with water at mealtimes. I took it as needed.

 

When I first began having migraines, nothing worked. If I was fortunate

enough to be home, I would lie down in a dark room with a cool washcloth on

my head, while doing deep breathing exercises. (Inhale "relief", exhale

"pain") Sometimes the relief was permanent, sometimes not. Otherwise, I

would try to be as still and quiet within as possible, until I could get

home to do this. I had migraines for about 10 months before my friend told

me about feverfew.

 

The frequency of the migraine attacks declined over the course of a year.

It has now been several years since I have had a migraine. I hope that

feverfew will help you, too. Combined with proper yoga techniques, you may

soon never have to experience another migraine.

 

I enjoyed reading your experience about Yogi B helping you with your

migraines in class. I don't see why you cannot call on "ong namo guru dev

namo" to help you with migraines anytime you need it. When I chant these

words, I always feel the presence of a guide, teacher and healer.

 

Love and light

SiouxB

 

 

> thank you so much, but can you please tell me how you used it personally,

> though...

>

> like did you take it regularly for a certain amount of time -- and if so

how

> much and how often -- or did you just take it during attacks of migraine?

>

> blessings,

> ranjit

>

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thank you so much, but can you please tell me how you used it personally,

though...

 

like did you take it regularly for a certain amount of time -- and if so how

much and how often -- or did you just take it during attacks of migraine?

 

blessings,

ranjit

 

>"SiouxB" <SiouxB

>Kundaliniyoga

><Kundaliniyoga>

> feverfew

>Wed, 20 Nov 2002 14:51:12 -0600

>

>a litle information from the web:

>

>http://www.kcweb.com/herb/feverfew.htm

>

>Clinical tests have shown the use of feverfew It is the combination of

>ingredients in the feverfew plant that brings such effective relief. It

>works to inhibit the release of two inflammatory substances, serotonin and

>prostaglandins, both believed to contribute to the onset of migraines. By

>inhibiting these amines as well as the production of the chemical

>histamine, the herb controls inflammation that constricts the blood vessels

>in the head, and prevents blood vessel spasms which may contribute to

>headaches.

>

>The plant is rich in sesquiterpene lactones, the principal one being

>parthenolide. Other constituents include essential oils, flavonoid

>glycosides, pinene derivatives and costic acid. Feverfew should be taken

>regularly to receive maximum benefit and protection from migraines.

>

>The tea, drunk cold, may also relieve skin perspiration associated with

>migraines, and has been used to stimulate appetite, and improve digestion

>and kidney function.

>

>may reduce of frequency and severity of headaches. It may be more effective

>than other nonsteroidal antiinflammatories (NSAIDS), like aspirin.

>Additional benefits include lower blood pressure, less stomach irritation

>and a renewed sense of well-being.

>

>Sat Nam,

>

>SiouxB

>

>

>

>

>

>

 

 

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