adi shakti 40-day meditation

[Guest guest]

Sat Nam,

 

Just completed a 40-day Adi Shakti meditation, with wonderful effects. At White

Tantric on Oct. 12th we did Adi Shakti almost the whole time, and the energy was

very sweet and subtle - challenging but loving. For these past 40 days the

meditation has given me a tremendous feeling of confidence and stability.

 

I started thinking that a 40-day meditation is like a 31- or 62- minute

meditation you do in one sitting: for the first minutes (days) it's hard to

concentrate and get into, then after a while a flow begins to develop and

several minutes (days) pass by without your thinking consciously about it. Then,

maybe a while passes with some minutes (days) where you "bob" back up into

uncomfortable self-consciousness and come gently back out of it.

 

-baba