A deep sleep

[Guest guest]

SAT NAM,

These days I am consciously trying to observe myself

and be neutral . Everytime I have negative/angry

thoughts about somebody I take gods name and the

thought stops and it is so releaving to observe that.

Yesterday, I was back from office and taking rest

watched Travel channel "visit to himalchal pradesh"

in India... those trees, scenic beauty .. wow

...amazing!. and just closed my eyes and I know not

when I slept.

It was almost 45 minutes when I happened to wake up a

little and I was shocked to see I had slept as I didnt

intend to sleep at all. It was totally dark outside

and I really took few minutes to know where I was..

 

It felt like the mind was totally resting, not a

single thought, dream passed my mind while I sleeping

and there was a strong feeling of I didnt exist can

anybody elaborate on this.

 

It felt great after that although I was scared from

that experience.

 

Just wanted to share this with you all.

Akkama

 

 

 

 

 

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