Divine Mother Meditation

[Guest guest]

Hello Everyone,

 

I just had an odd experience while doing the Divine Mother meditation. I

started it eight days ago, and am now up to 6 mins for the first part, 5

mins for both the second and third, and eighteen mins for the fourth.

My shoulders and neck have been really sore as a result, but today I

managed to stay in my body/ heart for most of it and lost awareness of my

arms. However, when I came out of it my whole neck shoulder and arm

area felt really awful - sore isn't exactly the word, it felt more like

they were frozen and burning, if that makes any sense. I've never

experienced anything like it before -it was a horrible sensation. I put

moist heat around my neck and shoulders and feel a lot more normal now -

it just hurts in the regular way. I'm wondering if Deva or anyone else

has experienced anything like this while doing this meditation? I'm

wondering if I went too far too fast? Yet I've only been adding one a

min a day and yesterday it just hurt. I might add that my C2 is out of

place, and I think it makes this meditation particularly hard on my body.

My experience of the meditation itself today was amazing. It was the

aftermath that was awful !!!!! Any thoughts on this ?

 

Love and blessings,

Avtar

 

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[Guest guest]

If you have any problems at all with the neck and shoulders meditation holding

the arms up can aggravate those problems, so need to be approached

with caution. Sometimes visualizing yours arms in place can be substituted if

the right amount of concentration is there. This works because the

mind will create a magnetic field that is more or less the same as the magnetic

field being created by the arms up, which is the whole point of

it.

 

Seva Simran

[Guest guest]

Sat Nam,

 

> If you have any problems at all with the neck and shoulders meditation

holding the arms up can aggravate those problems, so need to be approached

> with caution. Sometimes visualizing yours arms in place can be substituted

if the right amount of concentration is there. This works because the

> mind will create a magnetic field that is more or less the same as the

magnetic field being created by the arms up, which is the whole point of>

it.

 

I would add that holding up the arms for a certain amount of time and then

putting them down would enhance the ability to hold the concentration and

build the magnetic field. Just the relief would create quite an effect. :+)

 

Sat Nam,

 

Gururattan Kaur

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> Seva Simran

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[Guest guest]

Sat Nam Jeffrey,

 

"I started Divine Mother Meditation 31 Dec."

 

Its exciting to watch a meditation 'unfold'. Are you doing 40 days?

 

My favorite time is right after the meditation when I get to sit in

silence and just drift in a sea

of...??? Its easy to go to 'that place'.

 

Keep up!

 

Deva/Brad

[Guest guest]

I've a question about the Divine Mother Meditation. Where did the times -

31 mins for the first three parts and 62 for the last -come from ? They

are not in Gururattan's book, and neither are they in my Teacher Training

Manual. I found an old handout I got from my teacher years ago and it

quotes YB as giving the times as a few mins each for the first three

parts and 31 mins for the last. Unfortunately the handout gives no clue

as to where it comes from. I'm at a loss to know what Yogi Bhajan's

directions really were. Any help with this would be very much

appreciated.

 

Avtar

 

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[Guest guest]

Sat Nam Avtar, others

 

Here is a repost of one of Gururattan's (there may have been

another) recent posts on Divine Mother and the related thread. This is

when I took up the 'challenge'.

 

"Sat Nam,

 

Thank you Thomas and Gian Kaur, and others for your letters.

 

OK, you want to know how to develop supernatural powers. Here is the

secret formula.

 

THE FORMULA

 

1. Develop an intimate relationship with the Divine Feminine, the creative

force of the universe.

 

2. See every woman as a goddess and relate to every woman as the embodiment

of the Divine Feminine.

 

3. Contain and be in touch with your emotions and your emotional body.

Train yourself to be emotionally available to yourself and emotionally

available in all relationships with both men and women.

 

4. Relate to everyone and everything exactly the way it is. Have no

expectations. Live in non-judgment.

 

5. Surrender to and trust Divine Will. Live in Divine Willingness.

 

6. Train yourself to be able to enter a woman's world, if you want a

relationship with a woman.

 

 

TECHNIQUES

 

1. Meditate on its contents of my book "The Destiny of Women Is the Destiny

of the World," until you understand and embody them. Available on

www.yogatech.com.

 

2. Chant Adi Shakti mantra for 31 or 62 minutes everyday. This is part of

The Meditation on the Divine Mother, which you can find in my book

"Transitions to a Heart Centered World." Also available on

www.yogatech.com. This meditation should be done for 1000 days to attain

mastery. This meditation "gives concentration and the power of mental

beaming. It tunes the practitioner into the frequency of the Divine Mother

and primal, protective and generating energy. It eliminates fears and

fulfills desires. It gives the power of action by removing blocks of

insecurity. You will be able to see the interplay of manifest and

unmanifest in the cosmos and in man's consciousness." (P. 141)

 

3. Do Divine Mother Principle Mediation everyday for 31 minutes, also 1000

days. This gives you the power to surrender to Divine Love. Practice with

devotion. This meditation is in the back of The Destiny of Women.

 

GAGING YOUR PROGRESS

 

How will you know you are making progress? The ultimate test for men is

that women will no longer criticize you. Women will recognize you for who

you are -- a unique embodiment of God. You will have very magnetic

relationships with women.

 

The above formula works for women too. Women must learn to recognize

themselves as the embodiment of the Divine Feminine and live every moment

from this true identity. Women must learn to end all criticism of

themselves and unconditionally love themselves. The ultimate test for a

woman is that she will no longer feel any need for a man, but will attract

an emotionally available partner in her life, if she chooses to cultivate

this Divine Connection in human form.

 

Please share your results with us. Don't wait the full 1000 days which is

almost 3 years. If you follow the above program, I can guarantee that your

life will be changed forever.

 

Most sincerely, it would be awesome if someone would actually do the above

program. Wow. Talk about changing your life and contributing to the

transformation of planetary consciousness!

 

 

Sat Nam,

 

Gururattan Kaur"

 

Blessings

 

Deva