Spleen and cold weather

[Guest guest]

Sat Nam, dear group

Couldn't find a fulfilling answer to a question one student asked me one

day; anybody on the list knows more about it? With many exercises we inhale

to the left, exhale to the right - why? What is the effect on a physical,

emotional and spiritual level?(My answer to the question was: we take energy

from the left, the female side, the receptive side and give it to the right,

the male, active side) Anything else?

 

I also see at the moment in my classes that many have to deal with symptoms

of the spleen meridian, like rheumatic problems, feeling more stiff than

normal, pains along the spleen meridian, Halux valgus pains up to collapsing

energy levels. The humid, cool weather we have since many weeks certainly

has a big influence in that, but we can't change the weather....Does anybody

on the list has experienced similar problems and found a solution how to

cope with it and to improve?

Thank you for any advice

Guru Dharam Kaur