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cold and sinus problems, again

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Hi and sat nam,

 

 

I am having a really bad cold and sinus infection right now,

and worse, I have to fly on Friday.

 

Is there any kriya that anyone could recommend me which

I could do to help before I leave?

 

Also, I was wondering, is there any meditation or special

kriya I could do during my 7hrs flight?

 

thanks!

 

m-c

 

 

 

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