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Milk follow up

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I would like to add to my previous post regarding my choice to delete dairy

products from my diet. I do not use any soy products or soy substitutes in

my way of life. Why bother? Soy? Whew, talk about a strain on the digestive

tract. Not for me, thank you.

 

Just wanted to make that point clear. Only fruits and vegetables enter this

body. No meat, no dairy, no grains. I do eat soaked nuts with dried fruit.

This is a wonderful way to truly enjoy this life and get the most from it.

 

Enjoy health,

Heidi

 

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