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Re:Exercises for Dowagers Hump

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Sat Nam,

Can anyone recommend any kriyas for the prevention of Dowagers Hump or

inflexibility of the upper spine and neck. Would appreciate hearing from you if

you do. Thanks.

 

Sincerely yours

Hari Sant Singh

 

Give up your sense of mine and yours and become the dust of the feet of all. God

resides in every heart.

 

 

 

 

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