Guest guest Posted December 30, 2002 Report Share Posted December 30, 2002 Sat nam everyone, I just remembered a few other things about this med. At the end inhale and stretch the right arm forward and squeeze all muscles in the body exhale cannon fire through the mouth repeat 2 more times. And.. It was also suggested to do at the same time every day for best results... something to do with training your system to naturally release energy at this time or maybe it was training your glandular system to naturally harmonize at this time? Can't quite remember? Enjoy! Sat Sangeet Quote Link to comment Share on other sites More sharing options...
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