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Cold shower questions!

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Greetings all,

Can anyone tell me what it's supposed to feel like when you take a

cold shower(other than cold Ha ha!) I know I'm supposed to feel an

inner heat, I am...but when I'm vigorously rubbing my body, my arms

feel cold to my touch but no matter how cold I make the water the

skin on my torso and hips especially remain warm to my touch. Thus,

this is how I got slurpee head the other day trying to use colder

and colder water trying to get all parts cold to my touch? Do I

need to stay in longer with my torso in the water leaving my arms

and head out? How long should I stay in? How do I know when I'm

done? Cause once you get in there and start to warm up, you could

stay awhile...I found myself in there today acting like it was a

warm shower (what the heck! pass me the shampoo!!)... then I thought

what am I doing?? Get out!!!

 

A little help please,

Sat Sangeet

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