Guest guest Posted December 31, 2002 Report Share Posted December 31, 2002 Sat Nam, Kirtan Kriya is a powerful meditation. Do it before bedtime, and have "sweet" dreams! I decided to try to do it with the other meditation i'm doing now, and the combination was just too overwhelming after three weeks, so I try again at some point. Be sure and try to do the 'L' form through the Crown chakra and out the third eye. Blessings Deva Quote Link to comment Share on other sites More sharing options...
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