40 day meditation and another question

[Guest guest]

Greetings and happy New Years,

 

I am also joining the 40 day meditation and I have another question. I

purchased the 6 DVD "A Complete Course for Beginners". I like doing some of

the sets better than others. I do sets 2-4 times per weeks. Should I do all

of the sets or is it okay to do the same ones over and over? Also, would

geting some of the more advanced DVD's be benifitial?

 

Sat Nam

 

Richard

[Guest guest]

Dear Richard,

 

I > purchased the 6 DVD "A Complete Course for Beginners". I like doing some

of

> the sets better than others. I do sets 2-4 times per weeks. Should I do

all

> of the sets or is it okay to do the same ones over and over?

 

It is fine to do the ones you like best. But periodically do the others to

get the stimulation from them. You can also do your favorite set for 40

days.

 

Also, would

> geting some of the more advanced DVD's be benifitial?

 

When you are ready, it would be fine. It is great to experience all sorts

of sets. Other DVDs will be available in the near future.

 

Sat Nam,

 

Gururattan Kaur