Guest guest Posted January 8, 2003 Report Share Posted January 8, 2003 I was wondering if anyone,who was doing this meditation, is having trouble focusing at the cleft of the chin? At first it wasn't uncomfortable to do but I'd find myself straying back to the 3rd eyepoint out of habit...but now, it's becoming quite uncomfortable and I'm trying to decide if it's my eye muscles fatiguing? or something else? A pressure is created at the 3rd eye point and I experience an increase in the pain in my arm when I focus at the chin. And surpise, surprise...anxiety! What does focusing at the cleft of the chin stimulate? Sat Sangeet Quote Link to comment Share on other sites More sharing options...
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