Guest guest Posted January 10, 2003 Report Share Posted January 10, 2003 Me again! I have a KY gong therapy CD (love the gong!)....and when I listen to it, I feel actual physical pain. Is this right? If so, what is going on there? Sat Nam Michelle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2003 Report Share Posted January 11, 2003 The gong impacts the body and its meridians. It releases blocks, reduces tension and stimulates circulation. The result of this is a reorganization of the emotional energy and feelings that are tied into the body structure. We hold attitudes toward our bodies and ourselves. These attitudes are recorded by habitual body postures. If the energy changes or the posture changes, there is an often an intense useful emotional flow in the body. During a gong meditation or during the relaxation afterwards some people may cry, feel weightless or laugh uncontrollably. Relax. The release of feelings is a normal process in Gong meditation. Play a meditation tape and have some water, have a little conversation. The gong changes the feelings that are blocked by cutting the thoughts that sustain and recreate the feelings. As a person comes back to normal, they notice a great difference between their current bodily feelings and the ones they are used to. This can be frightening, arousing, exciting or delightful. That will depend on the individual. (from Gurucharan Singh) Make sure you do Gong work after you have done a full yoga set. Sat Nam, Dharam "Michelle " wrote: > Me again! > > I have a KY gong therapy CD (love the gong!)....and when I listen to > it, I feel actual physical pain. > > Is this right? If so, what is going on there? > > Sat Nam > Michelle > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2003 Report Share Posted January 12, 2003 I know!!... I am definetly taking more than my turn on the airways today! But just one more comment, then I have to go out... My only experience with a gong "live" was at the Golden bridge yoga studio in LA. At the end of long deep relaxation, Gurmukh would get on that gong of hers and just go to town. I felt like my head was being ripped apart! Ha ha! So if you ever think vibration doesn't have an effect, just take a visit to your neighborhood gong master! And then think about the vibration of the words we speak every moment of our lives! and the impact our speech has! WOW! so much to consider! Sat Sangeet Quote Link to comment Share on other sites More sharing options...
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