Kundalini yoga PTSD

[Guest guest]

Sat Nam

 

I wanted to thank all of you who replied to my posting. It was wonderful to

get up this morning and read all your messages. I will be writing back to all

of you.

 

 

For those of you who aren't familiar with my particular situation, I had back

surgery on my lumbar area about 4 years ago. I am doing fine but I still

have some permanent paralysis. I do have another question for all of you.

When I try to do root lock, I have a hard time. I'm not sure if these 3 parts

of my body just don't work together anymore or maybe they do and its just

that I cannot feel it because of some neurological damage. I haven't seen

anyone on this message board who has had a similar problem, but also I don't

know too many people who had back surgery who do yoga. Anyway, should I just

keep doing root lock as if I can feel the whole thing and maybe I will

eventually be able to?

 

Oh, one other thing. This just show you how much I read your message board

but don't write. I remember Soniya. She was from India and she had a 18 day

old baby. She needed help because she had not gotten any sleep and she had no

family here. I specifically remember her because I sent her a phone number

for a gudwara in her area. Someone on the list did volunteer to help her..

She was in Brea, CA., which is in Orange County, south of LA. I don' t have

her e-mail address any longer, as that was a little while ago.

 

Many blessing to all of you,

 

Gina

[Guest guest]

Hello Gina,

The movements and postures that we are not able to perform are all about

intention. We stay safe while getting as close as we can - and invision the

root lock (or what ever) in our minds just as though we are doing it. Energy

follows thought.

I was in an accident quite some time ago and my lower back is now a tad bit

deformed as a result. The same would go for people in wheel chairs...

Intention. You will be just fine with the root lock - Though you must be aware

of all that you can within yourself - physically: Do not hurt yourself.

Humbly, Bhagavati

 

gladymarmalade wrote:Sat Nam

 

I wanted to thank all of you who replied to my posting. It was wonderful to

get up this morning and read all your messages. I will be writing back to all

of you.

 

 

For those of you who aren't familiar with my particular situation, I had back

surgery on my lumbar area about 4 years ago. I am doing fine but I still

have some permanent paralysis. I do have another question for all of you.

When I try to do root lock, I have a hard time. I'm not sure if these 3 parts

of my body just don't work together anymore or maybe they do and its just

that I cannot feel it because of some neurological damage. I haven't seen

anyone on this message board who has had a similar problem, but also I don't

know too many people who had back surgery who do yoga. Anyway, should I just

keep doing root lock as if I can feel the whole thing and maybe I will

eventually be able to?

 

Oh, one other thing. This just show you how much I read your message board

but don't write. I remember Soniya. She was from India and she had a 18 day

old baby. She needed help because she had not gotten any sleep and she had no

family here. I specifically remember her because I sent her a phone number

for a gudwara in her area. Someone on the list did volunteer to help her..

She was in Brea, CA., which is in Orange County, south of LA. I don' t have

her e-mail address any longer, as that was a little while ago.

 

Many blessing to all of you,

 

Gina

 

 

 

 

 

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[Guest guest]

Hello Gina,

The movements and postures that we are not able to perform are all about

intention. We stay safe while getting as close as we can - and invision the

root lock (or what ever) in our minds just as though we are doing it. Energy

follows thought.

I was in an accident quite some time ago and my lower back is now a tad bit

deformed as a result. The same would go for people in wheel chairs...

Intention. You will be just fine with the root lock - Though you must be aware

of all that you can within yourself - physically: Do not hurt yourself.

Humbly, Bhagavati

 

gladymarmalade wrote: Sat Nam

 

I wanted to thank all of you who replied to my posting. It was wonderful to

get up this morning and read all your messages. I will be writing back to all

of you.

 

 

For those of you who aren't familiar with my particular situation, I had back

surgery on my lumbar area about 4 years ago. I am doing fine but I still

have some permanent paralysis. I do have another question for all of you.

When I try to do root lock, I have a hard time. I'm not sure if these 3 parts

of my body just don't work together anymore or maybe they do and its just

that I cannot feel it because of some neurological damage. I haven't seen

anyone on this message board who has had a similar problem, but also I don't

know too many people who had back surgery who do yoga. Anyway, should I just

keep doing root lock as if I can feel the whole thing and maybe I will

eventually be able to?

 

Oh, one other thing. This just show you how much I read your message board

but don't write. I remember Soniya. She was from India and she had a 18 day

old baby. She needed help because she had not gotten any sleep and she had no

family here. I specifically remember her because I sent her a phone number

for a gudwara in her area. Someone on the list did volunteer to help her..

She was in Brea, CA., which is in Orange County, south of LA. I don' t have

her e-mail address any longer, as that was a little while ago.

 

Many blessing to all of you,

 

Gina

 

 

 

 

 

Mail Plus - Powerful. Affordable. Sign up now