Sa ta na ma experiences

[Guest guest]

Dear Gururattan,In regard to your posting about sitting for a while after

meditation,this is when I feel the most benefit.

I have mentioned these experiences before, but I just wanted to let everyone

know that they happen after my meditation,when Ive done sat a na ma for 30

mins I shake my hands for aprox 1 min. I then sit for a while and lo and

behold my hands will move it seems on their own. They seem to move to my

chakras, and I feel that if I had just got up after my med I would have

missed an important message. I also was wondering about another experience.

When meditating, I sometimes get a feeling of energy from one ear to

another over the top of my head. I have read somewhere that this is a part

of the subtle body. Can you explain this further. I know we all have

different experiences and theyre personal and that I should accept what is,

but I am just faccinated by these things that keep happening to me.Sat Nam

Anne Marie.