Guest guest Posted January 15, 2003 Report Share Posted January 15, 2003 Sat nam Beautiful People! Ok, after reading ALL of the cold shower posts, I decided to start last Saturday. I've started taking my warm showers and shaving before I go to bed. Get up in the morning, do wake up series, use some luke warm water to rinse my head and wash my face then go for it with the cold. Three observations: 1. Taking my warm shower at night seems to give me better rest. 2. I look forward to this now. THAT is strange. I never would have believed I would look forward to a cold shower. 3. I'm not craving coffee. It just seemed to naturally stop. Of course, I think part of that has to do with the fact that I am so awake after the cold shower! ;-) Thanks for all of your posts regarding this and someday I hope to gag. HAHA! Love and Light, Siri Hari Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.