Sodarsan timing question

[Guest guest]

I've started Sodarsan for 11 minutes yesterday. I looked at the timer,

doing one set of 16 Wahe Guru/48 fire breath pumps took about a minute,

wow, I thought, 11 of these and I will be done. But I was getting a

little bit short of breath. This morning it went a different way, fire

breath pumps softened, my voice in my head chanting Wahe Guru softened

too and became faster, so one circle was done in half of the minute. (I

really love feeling the fingers waiving in the air counting 1,2,3). So,

I understand that we all have our own timing a pacing to burn the

subconscious mind's darkness, but I am curious about your experiences

with the timing of the one circle (16/48).

 

 

Sat Nam,

Jiwan Kaur