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RE: kechari or tongue pulling

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Dear Ranjit and Christa,

 

The kechari mudra I believe helps to balance Yin and Yang in royal

meridians (Conception and Governor). It is interesting that in Russian

language the word for Palatine is very close to pronunciation of the

word Sky, Heaven. ("niobo to nebo"). Our palatine being as the arc, the

dome of the heaven inside of our mouth. For a tongue placement any place

on the palatine would do. The tip of the tongue may be softened, or

placed more firmly, which is harder. Placing the tongue deeper toward

the even uvula, for sure is harder, too. But there is this technique in

Myofascial Release when you take a piece of gauze and using your fingers

you really really gently and slowly pull your tongue out. There will be

a lot of burning sensations, and pain. But as a result you will have

much healthier (released!) and longer tongue. No kidding, once I've

pulled it like for a half an hour.

 

Our fingertips exude the rays of light, so is the tip of the tongue.

When the tongue is coned in touching the soft palatine arch, almost

before the uvula, the light of the tip of the tongue is directed toward

the pineal, thus stimulating the pituitary and the pineal.

 

Sat Nam with fun and smiles,

 

Jiwan Kaur

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