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on the topic of elimination

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Sat Nam (again),

I also wanted to add that I have problems (at the age of 19 by the

way) with incontinence, related to a fallen uterous and cervix (which

may be caused by straining during elimination) along with weak pelvic

floor muscles and an over active bladder. The fallen cervix is a bit

of a concern, and my physical therapist is skeptical that we can

retrain those muscles and lift it with kegals and abdominal

training. Are any sets which address this kind of problem, to

anybody's knowledge?

Cindi

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