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Dear Gururattan Kaur,

 

Barely awake I started my wake-up practice cupping my hands over my eyes. The

heat in my hands was extreme but I thought :" good - energy "--- " Not

energy, arthritic inflammation" it came back - with that I was wide awake.

Naturally I am quite aware of the heat and pain in my hands, but have never

thought about it in this connection.

 

My question is, would this type of heat/inflammation/energy still be

good/beneficial for cupping my eyes - or could it possibly be detrimental to

my eyes?

 

Sat Nam,

 

Ruth

 

 

 

 

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Dear Ruth,

 

> My question is, would this type of heat/inflammation/energy still be

good/beneficial for cupping my eyes - or could it possibly be detrimental

to my eyes?

 

This blocked energy, not bad, energy. Use it on your eyes and maybe it will

become unblocked. Maybe it needs a service to perform and not have a

judgment about it. Two in one!

 

Sat Nam,

 

Gururattan Kaur

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