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Sat Nam Everyone,

I wanted to help with something. I usually can controll the acidity in my

stomach when I am eating because I eat salads, and fruits. I have reduce my

intake of hot peppers considerably. However, I notice when I fast I get a

burning from my stomach into my chest. I end up chewing on papaya tablets for

this. The tablets sometimes remove the burning and sometimes it just reduces it.

If I dont take the papaya tablets the sensation will increase until I am

actually having pains, like a dull cramping.

I want to know if anyone knows what will relief this. What am I doing wrong. I

drink water on my fast. I thinking maybe I should drink water and aloe vera

juice. What do u all think? Any suggestions?

Blessings,

Toyb

 

 

 

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