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Meditation as Food

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sat nam dharam,

 

could you please tell me if you got this quote out of a book by

svoboda....if so which one?

 

thanks! dharma

 

 

 

 

 

 

 

 

 

Kundaliniyoga, Dharam Singh <dharam@s...>

wrote:

> Meditating is a sort of eating, a consumption of subtle energies

which are

> digested by the mind's subtle digestive fire. Meditation is a

critical

> element of all daily programs because it satisfies the mind's

hunger.

> Insufficient or improper meditation keeps the mind hungry, and

makes it turn

> outward through its sense organs to seek satisfaction from sense

objects, including especially physical food. Use of food to satisfy

the mind alone without consideration for the body always leads to

disease. Good meditation nourishes the organism so thoroughly that

the body can maintain itself on less food. Control of desire, which

is

> mental hunger, is the key to longevity and

> immortality. Anything can be a meditation, as long as it is sincere

and

> heartfelt.

>

> -- Robert Svoboda

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It's from "Prakruti", page. 102

 

"littleflock91604 " wrote:

 

> sat nam dharam,

>

> could you please tell me if you got this quote out of a book by

> svoboda....if so which one?

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