Guest guest Posted January 29, 2003 Report Share Posted January 29, 2003 Sat Nam Everyone, Thanks for the info. I have Shakti Khalsa's book where she talks about the Vatskar Douti Kriya but I havent done it yet. For some reason I didnt even think about the Vatskar Kriya helping with acidity. Is this Kriya the same as the Elephant Kriya? If not, how do I access the archives to get this Kriya? I will purchase some sea salt from the local health food store today. Yesterday I purchased The Kundalini Yoga Experience by Dharam Sing Khalsa and Darryl O'Keeffe from Barnes & Nobles. It has an excellent section on judging if a chakra and which one is unbalanced or blocked. My upper chakras seem to be in working order but my lower two or three could stand some building up. I believe this comes from years of do mantras and visualizations without the other forms of yoga. I believe it is what Dr. Gururattan Khalsa referred to as living in your head and not being grounded. Again thanks for the information Toyb Thanks Toyb - Gayathri Narayanan Kundaliniyoga Tuesday, January 28, 2003 5:46 PM Re: fasting (and stomach acid issues) Quote Link to comment Share on other sites More sharing options...
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