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Hi,

 

I feel kinda of silly asking this, but is there a kriya that can heal a broken

heart? Especially if the hold that person has over you is still so strong, and

so difficult to break, no matter how much you want to?

 

It's like living with part of your soul ripped apart.

Unfortunately, he's moved on very well. Each time I get myself back on track,

things go well then suddenlyt I feel a chain pulling me back.

 

I have been told by several intuitives that it is a karmic hold that he

has on me, that he's not willing to let go on the spiritual level. They have

tried breaking the link, but it just works for a while, then it happens again.

 

I would really appreciate any help on how to deal with this I don't know how to

cope with the pain anymore.

 

 

Satnam,

Sharm

 

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TAUGH JOB>

 

First off all, it is very difficult to give advice, and at

the end of the day, you must work and live with it. It

depends totaly on you. At front, it is not good, from the

yoga point of you, having a too big dependance of

anything, of anyone.

 

Make meditations thinking about the end.. and th begining

of everything. Love yourself and everybody. Get friends

around you.. think how fortunate you are (I am sure you

are clever, sensible, beautiful from inside and outside)

get the best from you to give to yourself and to the

others... and we all love you, I will think about you all

the time. I trust you, and I am sure you will succeed.

 

sat nam

Luis Martin

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Sat Nam

Kirtan Kriya is especially good at removing negative relationship imprints.

I have included a link to the page that the lesson is on. You can download it

from there.

Also, something I have learned is that it is equally important to laugh as

it is to cry when processing. Try it, you'll like it.

kundalini yogaclasses.html

 

Your Brother in Spirit

Natesh

 

 

 

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Dear Sharm,

We like silly questions here.

This list should be re-titled "Silliness Spoken Here"

The "Kriya for Pelvic Balance" (a little challenging with some wheel pose) p.

72 of Sexuality and Spirituality is excellent for getting what you gotta have.

The relationship is a "Longing to Belong". Sometimes

that longing goes on despite the reality of the situation. The longing is for a

rightness of being....your own being. Cultivate that quality and all will be

groovy. Next time around the potential to En-Joy Your-Self

within the relationship will be tremendously improved. Do this Kriya after some

real relaxing and tonifying warm-ups.

Then do Kirtan Kriya and/or Sodarshan Kriya.

Sat Nam,

Dharam

 

ariesskg wrote:

 

> Hi,

>

> I feel kinda of silly asking this, but is there a kriya that can heal a broken

heart? Especially if the hold that person has over you is still so strong, and

so difficult to break, no matter how much you want to?

>

> It's like living with part of your soul ripped apart.

> Unfortunately, he's moved on very well. Each time I get myself back on track,

things go well then suddenlyt I feel a chain pulling me back.

>

> I have been told by several intuitives that it is a karmic hold that he

> has on me, that he's not willing to let go on the spiritual level. They have

tried breaking the link, but it just works for a while, then it happens again.

>

> I would really appreciate any help on how to deal with this I don't know how

to cope with the pain anymore.

>

> Satnam,

> Sharm

>

 

 

 

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Dear Sharm,

You could try Meditation on the Divine Mother(p.141 Transitions to a Heart

-Centred World). It contains the Adi Shakti mantra, which is mind-curing and

fulfills desires. It is said that this meditation removes blocks of insecurity.

I feel for your pain, having had a deeply painful break-up myself.

The key to such painful Karmic attachments is to release the other person and

try to forgive them and ourselves, building self-esteem to the point where we no

longer want to be with someone that doesn't want us back.

Guru Dharam Singh offers a workshop entitled "dissolving the egregore", which is

a kundalini yoga workshop based on breaking precisely this painful link you are

describing. He is based in the UK, but travels all over teaching. You can

contact him at gurudharam

 

Contained within the pain is the seed for growth and although it is difficult it

is really the only answer. Pray to God to change your destiny so that in future

you no longer attract this kind of suffering.

Another thing is that if you can immerse yourself in helping others it will make

your own suffering less. Time will definitely heal. Try to be kind to yourself

now.

If you can see this separation from the one you love as a necessary happening

ultimately for your own freedom, it will help you to come to terms with it. Keep

doing yoga and let the Infinite take care of it. As long as you remember You and

God are one the right things will come to your life for your happiness.

 

 

Sat Nam

 

 

Guru Sahai Kaur

 

 

 

 

 

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Satnam,

You are doing great! A broken heart is a very powerful ailment that is

probably the most diffucult to cure and the one paid least attention to by

docters. Follow the advice of Dharam and Deva. No one can hurt you unless

you let them. You can also still love the person but grow on to something

else.

You have your own self respect and a relationship is only one facet of your

whole life.I have found that the mother energy heals the heart in a way that

nothing else can. Be it the Virgin Mary, Tara or your own earthly mother.

Praying also helps for it connects you to God in a very real way and soothes

the spirit and gives hope plus it works!! I really loved what Dharam said

about the longing to belong for it is so true.I will remember that one

Dharam!!! You can belong to one aspect of a person but not on all levels and

realization of this can bring closure.Filling the heart with self love is not

easy but is necessary.

Lots of Yoga and meditation will also help you fall in love with the Divine

One who is all.Breathe deeply my child, God is with you for your heart is his

heart and he is watching over you and healing you in a bigger way than you

can imagine.Recovery form a broken heart is a very spiritual experience and I

can only think of Jesus on the cross how broken he was when he was betrayed

but he kept his connection with God.Keep up and you will be kept up.All will

be well

God bless you

Satnam Kaur Khalsa

 

 

 

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Hi,

 

Thank you so much for all of your replies. When I sent out my earlier

post I was literally at my wits end, because I didn't know what to do

anymore.

 

I am truly thankful for all the advice that I have gotten, because it

represents hope to me that I can overcome this even though I have been

putting up with it for years.

I will definitely try out the meditations, such as Kirtan Kriya and

Sodarshan Kriya, as well as try to work on forgiving both him and

myself.I'll work on the divine mother and Smiling Buddha after that as well.

 

What really helped was the knowledge that I am not alone. I didnt

realise that there were so many people who have also gone through this

same kind of pain.

If others have pulled through and got on with their lives successfully,

then it gives me hope that I can too, with the help of KY.

 

Thank you so much.

 

I agree with Satnam, that a broken heart is a very spiritual experience

because when I used to break down whenever I sought solace at a temple

immeiately after the split. It was worse because I did the walking out

when I couldnt take his indifference and calculatedness anymore.

Could control the tears elsewhere easily, but never could control them

before the Granth Sahib.They just flowed. And I always felt a bit

better afterwards.

 

Satnam,

Sharm

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