Guest guest Posted January 31, 2003 Report Share Posted January 31, 2003 Sat Nam. In Raise Kundalini in Quick Order, exercise 8) is Finger Lock at Heart Center. The ending instructions are to inhale, stretch arms above head and hold, exhale and apply Mulbhand. Is the Finger Lock maintained when the arms are stretched above the head, or is it released with hands held open? Thanks, Peace and Love, Mark Mail Plus - Powerful. Affordable. Sign up now Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.