Guest guest Posted January 31, 2003 Report Share Posted January 31, 2003 hi sharn ~ i recently experienced the broken heart pain and found spinal flexes really helped. they seemed to strengthen the bond between the broken pieces, opening up the fourth chakra, introducing space & prana for the healing to begin. i also agree with the kirtan & sodarshan chakra kriyas suggestions... much love to yourSelf, jai hari Mail Plus - Powerful. Affordable. Sign up now. http://mailplus. Quote Link to comment Share on other sites More sharing options...
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