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Sodarshan Kriya: INSTRUCTIONS

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Hi Deva!

 

Thank you for your replies about yoga mixing and the

Sodarshan Kriya!!! They are very helpful!

 

Sat Nam,

Charlie

 

> Hi Charlie,

>

> here's the link:

> http://www.yunnue.com/meditation.html

>

> its in a few yoga manuals too, and its got a better

> description there,

> along with a diagram.

> but this a good guideline.

>

> Sat Nam

>

> Deva

>

>

>

>

>

 

 

=====

"As innumerable cups of water, many reflections of the sun are seen, but the sun

is the same; similarly, individuals, like cups, are innumerable, but the

vivifying spirit, like the sun, is one."

-The Shiva-Samhita 1.35

 

 

 

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