Guest guest Posted February 3, 2003 Report Share Posted February 3, 2003 Sat Nam Satatma, Where can you find Gan Puttee Kriya, I bet there are others interested in this. Sounds like you 've had great success with it. Be Well Deva Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 4, 2003 Report Share Posted February 4, 2003 Sat Nam Deva, I found Gan Puttee Kriya in the "Self Knowledge" manual page 20. It is very similar with Kirtan Kriya except the mantra is SA TA NA MA RA MA DA SA SA SEY SO HUNG.The mudra is the same as in kirtan and in the end you inhale -hold and shake the whole body 3 times. This is for self-healing. Then sit and concentrate at the tip of the nose for 1 minute.I can copy the whole text for you if you'd like. This meditation has really worked for me by simply doing what it was supposed to...make the impossible possible. Try it...it is worth the experience! Love and Light Sat Atma Sponsor "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to Kundaliniyoga NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! WEB SITE: kundalini yoga KUNDALINI YOGA ON-LINE TRAINING. Details from kundalini yogaclasses.html Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. Quote Link to comment Share on other sites More sharing options...
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