Guest guest Posted February 6, 2003 Report Share Posted February 6, 2003 Sat Nam Lulu, Pranayam....is working with the breath to affect the energy in the body...we can breathe in different ways to create different effects...for example..to calm yourself down..do long deep breathing through the left nostril. Sat Sangeet Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.