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watermelon fast

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Congratulations on your practices!

 

I love the watermelon fast, just hang in there and keep eating and eating

it. :) Also drink LOTS of plain, un-chilled water! You can also rub the

watermelon rind on your face and sit in the sun (if your climate is

accommodating at the moment) and it is really good for your skin and helps

you glow.

 

Let us know how it goes! Right on!

 

Ranjit Kaur

 

>Ernie <ejd111

>I'm on the 3rd day of an 11-day watermelon-only fast. I'm also on day 12 of

>a 40-day Sodarshan set.

>I was wondering if anyone had any advise to give regarding morning Sadhana

>and fasting.

>

 

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