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Re:Hey, im a new member. Also new to kundalini yoga.. .

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Hey Sean,

 

Welcome to the group. I've been practicing Kundalini for over two years, mostly

attending classes, but I only recently started practicing consistently on my

own. I joined this group a little over two weeks ago, and it has been a source

of much information. I have the "transitions" book that Leo recommended, and I

also recommend it. It has a wealth of information on exercices and meditations.

Another book I would recommend is "The Mind: Its Projections and Multiple

Facets". It is a collection of talks by Yogi Bhajan. I have found it

enlightening.

 

Peace,

Ernie

 

 

 

 

 

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