Guest guest Posted February 16, 2003 Report Share Posted February 16, 2003 Sat Nam to all, I´m preparing a class and I need a first chakra kriya. I have´t find a specific one, I have only finded some for elimination. Will they work the same? Do anyone have any suggestion? I´ll appreciate your help, Blessings a Peace to all. Guru Nam Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 16, 2003 Report Share Posted February 16, 2003 Dear Gurunam Kaur, The one on elimination is fine. Just have the students bring their attention to the base of the spine between exercises. KY works on many chakras simultaneously. We can affect one in particular through attention. Sat Nam, Gururattan Kaur I´m preparing a class and I need a first chakra kriya. I have´t find a specific one, I have only finded some for elimination. Will they work the same? Do anyone have any suggestion? Quote Link to comment Share on other sites More sharing options...
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