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weight loss yoga/depo

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Sat Nam all,

 

I have a friend at work who was asking about yoga for weightloss. I was

about 20lbs overweight before I started doing yoga, now I'm slighlty under

my highschool/ideal weight of 105. She says she'd tried everything and I

told her about kundalini balancing the glandular system and she mentioned

she was on the depo shot. Does anyone have advice on a kriya she could do

to balance its hormonal effects?

 

Sat Sri Akal,

RaMa

 

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