veritgo

February 24, 2003

Sat Nam All,

I have just had a whirlwind couple of weeks. My husband and I moved

this last weekend, we're both in college and working. Packing,

cleaning, moving, homework, work and we both seem to have vertigo. I

have been neglecting my KY in favor of sleep. I have tried to

maintain a healthy diet, but it has lagged at times. I have mostly

been enjoying the sensations but I'm starting to have slurred speech

and naseua, my mind just itsn't right. Nathan, my husband, has it

worse or at least he hasn't enjoyed any of the sensations associated

with it. He wants to go to the doctor. I think all we need is some

rest, but there is no end in sight to the madness, birthday parties

and finals coming up, plus the house needs some work to make it more

comforatble. What can we do?

Sat nam,

RaMa

February 25, 2003

I'm happy to report that my husband and I are both feeling better, no

doctors required. My husband took the day off from work yesterday and I did

some yoga last night and this morning and still got 6 hours of sleep, I feel

great! WAHE GURU!

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February 25, 2003

> I had vertigo for 2 1/2 years. What helped me the most was chiropractic and

yoga. I've had chiro adjustments for several years. About 2 months ago, it was

recommended that I do the Subtle Body Kriia(Wahe Guru Kryia). By doing that

kriya, my vertigo completely vanished.

Hope this helps,

Sat Nam, Guru Prem Kaur

> "mandypan97 <MandyPan97" <MandyPan97

> 2003/02/24 Mon PM 01:13:46 EST

> Kundaliniyoga

> Kundalini Yoga veritgo

>

> Sat Nam All,

>

> I have just had a whirlwind couple of weeks. My husband and I moved

> this last weekend, we're both in college and working. Packing,

> cleaning, moving, homework, work and we both seem to have vertigo. I

> have been neglecting my KY in favor of sleep. I have tried to

> maintain a healthy diet, but it has lagged at times. I have mostly

> been enjoying the sensations but I'm starting to have slurred speech

> and naseua, my mind just itsn't right. Nathan, my husband, has it

> worse or at least he hasn't enjoyed any of the sensations associated

> with it. He wants to go to the doctor. I think all we need is some

> rest, but there is no end in sight to the madness, birthday parties

> and finals coming up, plus the house needs some work to make it more

> comforatble. What can we do?

>

> Sat nam,

> RaMa

>

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February 26, 2003

The first three times I practiced Wahe Guru Kriya I "began" having intense

vertigo! But after a few times of practicing it, it subsided.

Can someone comment please on what are some causes of vertigo/motion sickness in

relationship to practicing yoga and meditation?? I've heard a few things, but

would like some clarification.

Thanks,

Sat Sangeet

cskyrm wrote: