Guest guest Posted February 26, 2003 Report Share Posted February 26, 2003 SAT NAM, How does KY help a person with TMJ (jaw joint disorder)? How can be this cured/ kept under control? What are the typical excercises recommended for a person suffering TMJ? Thank you for all your help. Akkama Tax Center - forms, calculators, tips, more http://taxes./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2003 Report Share Posted February 26, 2003 There was some discussion on this a while back, check the archives. One suggestion was the sahibee kriya, which is amazing, I still haven't finished forty days of it but I keep going back, its results are immediate and it can kick your butt. Sat Nam, RaMa _______________ Add photos to your messages with MSN 8. Get 2 months FREE*. http://join.msn.com/?page=features/featuredemail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2003 Report Share Posted February 26, 2003 Sat Nam Akkama, We have had some discussions on this before; search the archives using the key words: Jaw, Teeth Grinding I had posted a (non-KY) treatment given to me by my bodyworker/healer. You can read it here: Kundaliniyoga/message/12155 Currently I'm finding that basic Spinal Flexes are doing work on my pelvis that seems to relieve my TMJ a bit. Alternate your cross legged position each time for symmetry and just notice if you feel anything (or in my case -- HEAR anything!) in your jaw, and which side is more affected. Let me know how it goes for you! ~Ranjit _______________ Add photos to your messages with MSN 8. Get 2 months FREE*. http://join.msn.com/?page=features/featuredemail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2003 Report Share Posted February 26, 2003 Hi, Thought you may be interested in another non KY treatment for TMJ which seems to offer amazing results. checkout www.kinergetics.com.au They use a technique called RESET specifically for TMJ and related problems and also other aspects of Kinergetics to support this technique. It is a form of healing which works by correcting energy imbalances. Kinergetics is a Kinesiology variant. I learnt the RESET technique in a workshop last year and friends I have used it with have loved it, although the energy is fairly strong (pleasantly so) and they have trouble not falling asleep during the process. Best of luck, Alison Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2003 Report Share Posted March 4, 2003 Thank you all for your replies on TMJ. Ranjit, Your point on change your crossed leg position really showed a remarkable difference in me yesterday, I jsut did for 2 min and noticed that the pull in my left jaw eased out and even my knee crackling sounds reduced. I am not sure why this had popped up lately though. Do you think that I should just do KY on the alternative leg during easy pose from now until balanced or Does these symptoms alarm me of some bone dislocations that I should take precaution and preventive measures..? Thanks again everybody for your responses. Akkama --- ~ ranjit kaur ~ <ranjitk wrote: > Sat Nam Akkama, > > We have had some discussions on this before; search > the archives using the > key words: Jaw, Teeth Grinding > > I had posted a (non-KY) treatment given to me by my > bodyworker/healer. You > can read it here: > > Kundaliniyoga/message/12155 > > Currently I'm finding that basic Spinal Flexes are > doing work on my pelvis > that seems to relieve my TMJ a bit. Alternate your > cross legged position > each time for symmetry and just notice if you feel > anything (or in my case > -- HEAR anything!) in your jaw, and which side is > more affected. Let me know > how it goes for you! > > ~Ranjit > > > _______________ > Add photos to your messages with MSN 8. Get 2 months > FREE*. > http://join.msn.com/?page=features/featuredemail > > Tax Center - forms, calculators, tips, more http://taxes./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2003 Report Share Posted March 4, 2003 Sat Nam, Interesting experience! I would stay with this as long as you are having good results. I speak from my Hatha training when it comes to postures... in Kundalini there is more emphasis on energy and breath than posturing, although at my teacher training we did cover alot of info on that as well. So what I learn from Hatha Yoga is that we are working towards symmetry of the body. One teaching is to alternate crossed legs every day, the suggestion is to sit the natural way on even days of the month and sit the non-habitual way (the "weird" way as I say to my students!) the odd days of the month. Also, I practice alternating legs during my home meditation practice, and sometimes all throughout a Yoga class I am taking. In Kundalini classes, I like to start with the non-habitual way for warmups, etc... and then sit the most comfortable way for meditation so posture is not distracting. So just keep listening to your body and developing your awareness through Kundalini and your postures will evolve. Sat Nam Ranjit >akkamahadevi avanti <akku96 > >Thank you all for your replies on TMJ. >Ranjit, Your point on change your crossed leg position >really showed a remarkable difference in me yesterday, >I jsut did for 2 min and noticed that the pull in my >left jaw eased out and even my knee crackling sounds >reduced. I am not sure why this had popped up lately >though. >Do you think that I should just do KY on the >alternative leg during easy pose from now until >balanced or Does >these symptoms alarm me of some bone dislocations that >I should take precaution and preventive measures..? > >Thanks again everybody for your responses. >Akkama > _______________ Protect your PC - get McAfee.com VirusScan Online http://clinic.mcafee.com/clinic/ibuy/campaign.asp?cid=3963 Quote Link to comment Share on other sites More sharing options...
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