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Sat Nam ya'll,

You're right this is a good discussion, although I missed the beginning of

it somehow. I've been reflecting lately on the "drift" I've been seeing in

my own behavior. Trust me this fits in.

I become increasingly offended by things like so-called "reality" shows

that are nothing but humiliation based arenas in which people get to behave

badly. I don't watch alot of monster/horror movies and am VERY picky about

what science fiction I'll pay attention too. Those last couple are what

really got me to sit up and take notice of this "drift". I am a lifetime

aficionado of these particular genres. I find my current writing project

difficult to work on because some of my characters are so painfully

conflicted and I'm not these days

It is not only my present day existence that is affected by Swadyaya. Take

my father for instance. The more I grow, mature, discover things about

myself and God, the more I see what was really going on for him and the more

compassion I have for him. For many, many years I saw my father as an

abuser. Now I can see how desperately frightened and alone he was. While

he was not able to overcome these things for himself, I'm able to see how he

tried to launch me off his shoulders so that I could go further than he did.

Still no excuse for some of his behavior, but he really did try.

So for me, Swadyaya not only affects the way I live my life, but it also

affects the way I livED my life. It casts everything in a different Light.

Some of the changes I'm experiencing are clearly permanent. Some of them

are probably just stop-overs on my way to who-knows-where. Was is Aristotle

who said, "An unexamined life is not worth living." ? Swadyaya makes it

hard to shift all the blame to others. I think it has alot to do with

taking true responsibility.

 

Sat Nam, Leo

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Leo asks:

Was is

Aristotle

who said, "An unexamined life is not worth living." ?

 

Socrates, actually (sorry, i'm still a classicist at

heart!). Not that it matters who said it, the

sentiment is true. Although I'd have to say, Socrates

lived a much more thoroughly examined life than did

Aristotle. It's one thing to deliver lectures on the

nature of the universe, its animals and so on, another

entirely to wander around barefoot, daring people to

confront their deepest beliefs.

 

sat nam

Larissa

 

 

 

 

 

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Dear Swami Kaur...I like that...thank you for sharing it...on the

same theme...I find I have a little more to say...(I think my

husbands right..I just like to talk ! ha ha!)

 

Like you said, recapitualtion is an important part of healing, but

we can often get "stuck" in that phase, not realizing that we need

to complete the cycle...and come full circle.

 

When we tell our stories, we cleanse emotion that is caught up in

the event for us as, well as, it serves as an opportunity to see the

situation from another perspective...ideally... a one of a broader

nature!

 

Often we have our stories and self talk swooshing around in our head

and if we have the opportunity to simply speak it in words, it might

give us enough distance from it, in order to view it more clearly

for a moment.

 

It's like...I'm in my head and all the "talk" in my head is very up

close and personal to me, I really feel part of it, very self

involved....but when I speak it...all of a sudden those words

are "out there" now and some distance has been created between me

and the event, allowing for a different perspective. I can stand

outside of myself and be more objective. (Neutral mind inclined!)

 

At this point though, we can go unconscious, and not follow the

thread that has been provided before us...but if we can maintain our

awareness in this moment, we will experience that broadening of the

perspective, and it's through that broadening of the perspective

that we begin to understand more deeply....and through understanding

we can gain the capacity to "let go" and move on...and release our

old stories. If we don't understand, we will continue to hold on

and be repetitive in our stories...because we are stuck..we simply

don't understand yet.

 

Then one day we notice....hey! I seem to have a new and different

story to tell everyday now! my old story isn't there anymore and

that's because through this process, which is "living meditatively",

each and everyday we "die" to the old and we begin anew...living in

the present moment...and you know what they say..."all power is

found in the present moment!" Mountains can move.. in the present

moment.

 

And then of course depending on how small our perspective has become

around a particular event, it might require the neutrality of a

second party to be the "crow bar" that cracks open your perspective

a bit...allowing a little bit of thelight to shine in...this is

where SNR healing is really effective and especially so, if the

practictioner has a strong grasp of humanology, in order to

facilitate your understanding more effectively....I believe it can

move mountains in one's consciousness.

 

Sat Sangeet Kaur

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