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Veggetarian Diet; Nothing Missing

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Well.....quoting scripture has its own traps and irelevencies,

especially since in that passage Guru Nanak was talking about people

who were vegetarian and still filled with violence in their mind. He

was talking about hypocricy. But are you trying to say that meat

eating is not participating in mental creulty? The whole vegetarian

ethic is based on eating in such a way that the least amount of

cruelty is done to other life forms. And I think you missed my point

about creatine. Nothing is missing in the human construct; it is only

our inability to metabolize that fact. For a yogi, the goal is to

utilize the means if necessary, but it is only a means, impermanent

and transitory, not a statement of truth about the human condition.

 

 

 

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For the sake of the many hundreds of people who read these

postings.....lets get our facts straight. Yes creatine is found in

meat and fish. It is also found in other forms of protein as well. If

there is not enough creatine intake the body will produce it by way

of three enzymes, the main one being methionine. As well as being

found in fish and meat, it is found in many seeds and grains, milk

and beans. In fact, the methionine used in the supplement industry is

taken from rice bran. Taking creatine over long periods of time, in

large doeses, has been found to inhibit the body's ability to

synthesize it naturally. By insuring you get adequate methionine you

are always insuring you will get enough creatine. Body builders who

take large amounts of creatine, for instance, or people who eat large

amounts of meat and fish, then stop, end up with a deficiency because

their body has become lazy in respect to producing it naturally, and

metabolising it efficiently.

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Sat Nam Seva Simran,

 

Gordon, posted the quote from Guru Nanak.

 

I'm a vegetarian.

 

"And I think you missed my point about creatine. Nothing is missing in the human

construct; it is only our inability to metabolize that fact."

 

--yes I understand that, but I'm in a transition, so until I can do Warriour

Workout for 2.5 hrs/day and realize that I am 'That' now, then I'm using

creatine as a stepping stone. :-)

 

How is taking creatine different from taking herbs, or vitamins?

 

 

Blessings

 

Deva

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Yes, as I stated, using creatine as a transitory nutrient can be

helpful if necessary. See my other posting for the problems with

creatine. As for vitamins and herbs, there can be a problem as well,

although that is somewhat different. If you like we can discuss that.

The goal is to use supplementation wisely, and substances like

creatine, amino acids and suchlike, because they are involved

directly in the body's biochemical processes, can be easily abused

with potentially undesireable side-effects. If you are cautious of

that then there is no problem.

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