sets for 10 bodies

[Guest guest]

first of all

 

Thank you RaMa Kaur for your suggestion on the book.

 

And second, are the sets for the individual chakras the same as a set for one

or any of the 10 bodies? so is their a difference between chakra, to a body

which is the level of a chakra?

 

thank you,

Siri Tapa Kaur

 

 

 

[Guest guest]

One of the important things to remember when doing kundalini yoga is

that it is about yoga - union. With all the information about

chakras, bodies, organs and processes of different kinds it is very

easy to fragment our thinking. We can lose the unity we seek by

getting lost in the technology that is supposed to produce that

unity! That is what was happening during the time of Guru Nanak,

whose son, Baba Siri Chand, reunified yoga under the one unified

field of consciousness projected by Guru Ram Das. The process of

kundalini yoga is primarily experiental. By doing what we are drawn

towards doing, intuitively, with feeling rather than intellect, then

experiencing it, we gain union. Then the understanding of the chakra

and body energy is obtained by side-effect. That is what has worked

for me. It also makes sense technically because there is a flow of

energy through the chakras and bodys related to time and by being

intuitive about it you naturally go where the flow of energy is

saying you need to go in respect to the bodys and chakras. You can

then integrate the resulting awareness into your consciousness and

move towards mastery.

 

Seva Simran

[Guest guest]

Sat Nam,

 

Thank you Sevasimran Singh for your explanation. Very well explained!

 

By doing what we are drawn

> towards doing, intuitively, with feeling rather than intellect, then >

experiencing it, we gain union. Then the understanding of the chakra > and

body energy is obtained by side-effect. That is what has worked

> for me. It also makes sense technically because there is a flow of >

energy through the chakras and bodys

 

Thats what works for me too. I get almost all of my information from what I

experience in my being. I get an experience and then I can write about it

and teach it. Frankly it doesn't make that much difference what set I do.

 

I go to class with an intention of what experience I will seed for my

classes. Then I pick almost any set. It always works. The energy flows,

the consciousness awakens and we all become more aware. It is so much fun.

Last night we experienced stablity. Everyone got it in their particular

way. They all had an experience. I just opened Relax and renew and there

was a great set. I used it to create the experience of inner stability. I

could have used almost any set. KY is so awesome.

 

Go for the experience, not the explanation. Choose the experience of the 10

bodies, chakras or whatever that you want, set your intention, pay attention

and let KY help you expand your awareness to include that goal.

 

Sat Nam,

 

Gururattan Kaur