Guest guest Posted March 18, 2003 Report Share Posted March 18, 2003 Sat Nam, I tried the adrenal-kidney set from Relax and Renew, pg. 58 I believe, and noticed that there are no times for any of the exercises. If I'm to fill in my own, does anyone have a suggestion? -Baba Singh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2003 Report Share Posted March 18, 2003 Hey Baba, Missed you in Knoxville. Generally 2-3 minutes is good. No more than 3 minutes unless specified. Dharam thomas wrote: > Sat Nam, > > I tried the adrenal-kidney set from Relax and Renew, pg. 58 I believe, > and noticed that there are no times for any of the exercises. If I'm > to fill in my own, does anyone have a suggestion? > > -Baba Singh Quote Link to comment Share on other sites More sharing options...
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