Guest guest Posted March 19, 2003 Report Share Posted March 19, 2003 > > Breath: Inhale during the backward semi-circle, > exhale as you circle > forward. > During the forward semi-circle, the torso is stretched out (good for inhalation). During the backward semi-circle, the torso is compressed (good for exhalation). Shouldn't the breath be other way around? gai Platinum - Watch CBS' NCAA March Madness, live on your desktop! http://platinum. Quote Link to comment Share on other sites More sharing options...
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