Guest guest Posted March 22, 2003 Report Share Posted March 22, 2003 Sat Nam to all, Marily, I could not find the book containing the Meditation for the Divine Shield. I did find a book containing the Ajna stimulation Kriya. I wanted to know if you or anybody else could please post the Meditation for the Divine Shield. Sat Sangeet I found your posting very inspiring, thank you for sharing them with us. LOVE & LIGHT SADHANA KAUR Get more from the Web. FREE MSN Explorer download : http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2003 Report Share Posted March 23, 2003 Sat Nam Sadhana Kaur, Here is the meditation copied from Guru Dharam's book: Meditation for the Divine Shield Sit with right knee upright and left knee on the ground. With the sole of your left foot push into your right foot, the ball just in front of your right anklebone. Lean back on your left fist. Place your right elbow on your right knee, the palm of your right hand cupping your ear. Breathe in deeply and begin chanting a long , smooth "Ma", listening through your cupped palm. Continue for 3-31 minutes, then change sides and continue for the same duration. Yogi Bhajan comments: Your fundamental nature is to unfold. Fear curtails this and you become unhappy. If you are fearless, your potential will unfold. This meditation calls on the Cosmos or God, through the sound of compassion and stimulates the inner sounds. The Universe becomes the mother and you the child. Call and She shall come to your aid. Good Luck! Love and Light Marily Sat Atma Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.