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Diet, Mushrooms, and letting go?

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Blessings,

 

Wow what interesting and varied discussions today. Dharams' Ayurvedic wisdom

is right-on. Eating Ayurvedically, though not a Yogic(Sattvic) diet, is very

pacifying and calming to the doshas...so important in our Vata deranged

world! Thanks for the recipe. I would only like to add that mushrooms are

considered tamasic as are any member of the nightshade family and so are

disturbing to the system in a tamasic manner.

 

The question about letting go brought to mind Rumi's poem

 

The Guesthouse.

 

This being human is a guesthouse.

Every morning a new arrival.

A joy, a depression, a meanness, some momentary

awareness comes as an unexpected visitor.

 

Welcome and entertain them all!

Even if they're a crowd of sorrows, who violently sweep your

house empty of its furniture, still, treat each guest honorably.

He may be clearing you out for some new delight.

 

The dark thought , the shame, the malice, meet them

at the door laughing, and invite them in.

Be grateful for whoever comes, because each

has been sent as a guide from beyond.

-Rumi

 

Sat Nam,

Rebecca

 

 

 

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