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Following my nose

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Sat Nam ya'll,

The last couple of weeks I've been keenly aware of some changes taking

place in my life. Things that once attracted me no longer do. Things like

smoking, junk food and other manner of negative behaviors seem to be

slipping away. They just don't do the job any more.

It all about evolution. I'm not "quitting" anything, it's just that those

things don't seem consistent with who I'm becoming these days and they are

steadily fading in favor of things that are consistent for me. I may

revisit these behaviors at some future time but I can't focus on that. I

usually seek these things when I'm feeling insecure for some reason. The

trick for me is to keep moving, don't get stuck.

I'm not one to get up at 4:30 and take a cold shower, etc. My practice is

neither that intense or disciplined (in my mind), yet the little bit I do

constantly reaffirms the direction in which I am headed. I think doing a

little KY may be like being a little pregnant, the results are inevitable.

 

"Aw, Aw, Ee, Ee, Tookie Tookie!",

Leo

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Your post makes me laugh. I'm sure there are a lot of us just keeping up at

times. Sometimes the time frame seems so long sometimes too long where we

wonder if change is even taking place. It is always so worthwhile. this

list is so wonderful to keep us up during these times. Keep up. Aw Aw Ee Ee

Tookie Tookie (Ha Ha) Susie

 

 

 

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