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Sat Nam to all,

According to my numerology on line I was oriented to do certain sets in my

sadhana. Some I have others not. Could anyone please send the ones I dont have ?

They are; 1) "Exercise Set for Balancing Head and Heart" on page 53 of the

manual Kundalini Y. for Youth and Joy; 2) pages 26&27 of the Kundalini

Meditation Manual for Intermediate Stud. the 3 meditations; 3)"Breath Meditation

Series for Glandular Balance" page 72 of the manual Kundalini Yoga Sadhana

Guidelines. I would be very grateful to have this wonderful help. Sotanter K.

 

 

 

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