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is this normal?;Maybe!

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Sat Nam Dakini,

 

You didn't say what meditation you are doing, that could make a big

difference. And how long have you been on this meditation?

 

Its not uncommon to experience a build up of K, or prana, with K

meditations. And this could be percieved as maybe dizziness, or maybe

'pendulum swinging', different folks relate to the experience different

ways.

 

Blessings

 

Deva

 

dakini0 wrote:

 

>Wondering if anyone can help me understand some physical symptoms

>that I am experiencing when meditating. Firstly it was

>a feeling like a pendulum swinging in my head, furst gently and then

>quite strongly. This still

>happens, but also there is physical shuddering now. Its the

>best way that I can describe it.

>Am a relative beginner to meditation

>and although am not concerned what is happening, rather just letting

>it happen, I would be interested to know if this is a typical

>reaction to meditation. Not explaining myself very clearly here,

>but would welcome any feedback.

>

>Much love and appreciation

>

>

>

>-

>

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