Guest guest Posted April 16, 2003 Report Share Posted April 16, 2003 Be Conscious of your breathing..looonnnngggg and deeeeeep breathing should help.... Dev! : Kundalini Yoga Nausia > Sat Nam > I am wondering, I have been doing my Kundalini set, and lately it is making > me nausiated, when I first started it did also, but it had subsided. I feel more > balanced and emotionally well, but the nausia is not fun. > Am I doing something wrong? Is it normal? > thanks > Lee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2003 Report Share Posted April 16, 2003 Dear Lee, You are probably doing something right. Nauea often accompanies sets for elimination if we are toxic. How is your digestion your diet -- for the last 10 years? Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2003 Report Share Posted April 16, 2003 Sat Nam... I also have experienced Nausea in the past with certain liver detox exercises and I find if I drink water as soon as it starts..it settles down quickly enough...I also began drinking a lot of yogi tea as well, in an attempt to detox my liver. Gururattan Kaur Khalsa <rattanak wrote:Dear Lee, You are probably doing something right. Nauea often accompanies sets for elimination if we are toxic. How is your digestion your diet -- for the last 10 years? Sat Nam, Gururattan Kaur Sponsor var lrec_target="_top"; var lrec_URL = new Array(); lrec_URL[1] = "http://rd./M=231971.3069354.4492417.1728375/D=egroupweb/S=1705060955:H\ M/A=1540635/R=0/id=flashurl/*http://shop.store./cgi-bin/clink?proflower\ s2+shopping:dmad/M=231971.3069354.4492417.1728375/D=egroupweb/S=1705060955:HM/A=\ 1540635/R=1/1050526916+http://us.rmi./rmi/http://www.proflowers.com/rmi\ -unframed-url/http://www.proflowers.com/freechocolate/index.cfm%3FREF=FCHEg\ roupsEasterLRECgif"; var link="javascript:LRECopenWindow(1)"; var lrec_flashfile = 'http://us.yimg.com/a/pr/proflowers/proflowers_easter_300x250.swf?clickTAG='+lin\ k+''; var lrec_altURL = "http://rd./M=231971.3069354.4492417.1728375/D=egroupweb/S=1705060955:H\ M/A=1540635/R=2/id=altimgurl/*http://shop.store./cgi-bin/clink?proflowe\ rs2+shopping:dmad/M=231971.3069354.4492417.1728375/D=egroupweb/S=1705060955:HM/A\ =1540635/R=3/1050526916+http://us.rmi./rmi/http://www.proflowers.com/rm\ i-unframed-url/http://www.proflowers.com/freechocolate/index.cfm%3FREF=FCHE\ groupsEasterLRECgif"; var lrec_altimg = " "; var lrec_width = 300; var lrec_height = 250; "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan To UNSUBSCRIBE from this list, please send a blank email to Kundaliniyoga NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!> WEB SITE: kundalini yoga KUNDALINI YOGA ON-LINE TRAINING. Details from kundalini yogaclasses.html Transitions to a Heart Centered World - Gururattan K. Khalsa Ph.D. The most comprehensive source of Yogi Bhajan's Kundalini Yoga sets and meditations available! transitions.html Post your free ad now! Canada Personals Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2003 Report Share Posted April 17, 2003 Dear Gururattan Kaur Oh my, well if its too do with my life before Kundalini and becoming a vegetarian, I had better get use to being nausiated for a while. I must have alot of toxins, my skin has broken out like an adolescent again, and stragly enough a tatoo I have became inflamed as well. Thank you so much Sat Nam Lee Kundaliniyoga, "Gururattan Kaur Khalsa" < rattanak@c...> wrote: > Dear Lee, > > You are probably doing something right. Nauea often accompanies sets for > elimination if we are toxic. How is your digestion your diet -- for the > last 10 years? > > Sat Nam, > > Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2003 Report Share Posted April 17, 2003 Dear Lee, I thought I was on a beet juice fast for about 10 years when I started KY. (If you every had straight beet juice you will know what I mean. It is too strong to be taken alone for most of us. The cleansing effect is immediate. I actually drank a whole glass of beet juice a couple times. I called my mom and said I couldn't figure out why I was feeling so toxic. She really laughed at me when I told her what I had done. But not to worry, Gurucharan told me me he drank a gallon of the stuff once and almost passed out on the freeway. He didn't recommend it either.) Actually it wasn't that bad all the time. But the fact of cleansing was very obvious. I feel clean now and it feels great. Keep up with a good diet and care your yourself and the benefits will be so gratifying. Enjoy. Sat Nam, Gururattan Kaur Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2003 Report Share Posted April 17, 2003 Dear Lee, Suffering and struggling is what mind and form does. What the real self does is shine love light from center of heart chest and listen from there to silent reality. Yogurt the good bacteria kills bad bacteria so eat yogurt, put yogurt all over your form, put yogurt in your root chakra, hot baths with tea tree oil soap, soaking in salt and baking soda to extract toxins, go beyond this my friend. Your inner real self confidence will see you thru. Get well soon Quote Link to comment Share on other sites More sharing options...
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