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Greetings all,

 

My name is Dawn and I joined this group a few weeks ago. I've taken

my time and read all the posts from the time I joined (whew!) I can

relate to so many of the things people have been saying here and have

also learned a lot. I'd also like to say I am very grateful for all

of the wisdom, kindness, honesty and love that is exchanged within

this group. I feel a sense of belonging here that doesn't usually

exist for me.

 

 

I'd like to give a little information about myself, and I don't know

exactly where to start. I think the biggest motivation for me to

speak up at this time is the talk of addiction. I have also

struggled with many addictions over my lifetime and presently

continue to struggle with the last few stragglers, nicotine being the

one that seems to be the most difficult for me. I'm down to about 2

cigarettes a day and mostly just try to be forgiving of myself

because I know for myself that when I replace the cigarettes with

things that bring me joy and health they become a non-issue, and that

applies to my other addictions as well.

 

I grew up in a really "dark" place and used books as an escape from

my nightmare. When I was ten I checked out my first yoga book and

began doing the exercises the best I could. I learned that when I

could calm my mind I was able to find a place where everything was

truly all right.

 

I grew up and basically "forgot" what I learned as a child until

about four years ago I signed up for a kundalini yoga class. After

the second class I got sick like I had not been sick for years. (I'd

been a smoker for a looong time) during my illness I had no desire

to smoke. When I was feeling better and going back to yoga my desire

for cigarettes stayed away. I felt physically and spiritually better

than EVER. When the class was over I tried to continue on my own and

failed miserably (discipline not being one of my strong points)

 

I've stayed on a spiritual path, become a vegetarian and slowly

changed my unhealthy lifestyle, but while my spirit soars my body

drags along slowly behind, so slowly in fact that I am now

experiencing some health problems with my kidneys and liver.

This "split" in my personality is becoming too painful and I feel an

urgent need to take action in the form of kundalini practice. I've

begun again on my own from books and web sites, but really want to

take a class and be in the presence of a teacher.

 

I'm moving to phoenix Arizona in less than a month and will be

looking for a kundalini yoga teacher, friends and a job. I know

these are all already there and I will find them when the time is

right, but I would also like to ask the group for help. If anyone

here is from the phoenix area and would like to share information

with me I would gladly accept. Thank you.

Sat nam

Dawn

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Wow! You're the second person to tell me they are moving to Pheonix this week!

A student of mine is going there for a visit and said she located I think 8

teachers in the area...as well I drove in a shuttle van at winter solstice with

someone from pheonix and they were talking about all these plans they were

working on and building a big Gudwara etc.. so there must be quite a community

base there?

Look at 3ho.org for a link for Ky teachers....you'll find what you need dawn.

Good luck...happy moving!

Sat Sangeet Kaur

nellbrownie <nellbrownie wrote:when the time is

right, but I would also like to ask the group for help. If anyone

here is from the phoenix area and would like to share information

 

 

 

 

 

 

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WEB SITE: kundalini yoga

 

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Transitions to a Heart Centered World - Gururattan K. Khalsa Ph.D.

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meditations available!

transitions.html

 

 

 

 

 

 

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Hi Dawn

 

Check out the Yoga Technology online directory to find a teacher in Phoenix.

There is a handy email link next to each entry. I know we have 3 teachers listed

in the city, and others in the surrounding area .

 

If you do locate someone, please let them know where you found their name.

 

Sat Nam!

Gordon

 

 

I'm moving to phoenix Arizona in less than a month and will be

looking for a kundalini yoga teacher, friends and a job. I know

these are all already there and I will find them when the time is

right, but I would also like to ask the group for help. If anyone

here is from the phoenix area and would like to share information

with me I would gladly accept. Thank you.

Sat nam

Dawn

 

 

 

 

 

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